•100 grams of pistachios meet 35 percent of the body's daily protein, vitamin B1 and phosphorus needs

•Pistachio is rich in protein.

•It is rich in vitamin E, B and C complexes.

•100 gr of pistachio contains 4.0 gr of pulp. It is superior to rice, potato and wheat (0.3 g) in terms of the amount of pulp.

•It reduces glucose absorption in the small intestine and helps prevent blood sugar from rising.

•Pistachio for the heart serves as an important drug in maintaining heart health.

•It is a good inflammation remover for the lung. *It softens the chest, alleviates the pain, helps cough pass.